July 19, 2024

9 Natural Treatments for Pain

Many people deal with chronic, sometimes debilitating pain. Unfortunately, many of them turn to chemicals in order to cope with this pain. Sometimes, these chemicals come in the form of prescription drugs. Other times, people “self-medicate” using alcohol and street drugs. This can lead to life-ruing addiction and severe health problems.

Opiate addiction is a dangerous risk to those with chronic pain. For more information, please visit https://www.therecoveryvillage.com/opiate-addiction/. When you experience pain, going with a natural treatment whenever possible has many benefits. Consider the following 9 options for safe, effective pain management.

1.) Turmeric

This is an effective treatment for pain caused by both heartburn and arthritis. It contains curcumin, which is known to have anti-inflammatory properties. This is considered a very safe method for managing pain when taken in small doses. Large doses of turmeric can cause indigestion. It is also not an ideal treatment for those with gallbladder disease.

2.) Boswellia Serrata

Made from the Indian Boswellia tree, this natural pain reliever has been used for centuries. It is highly effective at treating both joint pain and inflammation. The reason it helps with inflammation is it turns off cytokines, which start the inflammatory process. Emerging research is also showing that this natural remedy can stop the body from forming leukotrienes, which are heavily involved in inflammation. As a result, blood flow increases to the area. This increases flexibility and allows your body to naturally heal itself.

3.) Omega-3 Fatty Acids

Often found in fish oils, Omega-3 fatty acids are highly effective at stopping pain. In fact, they have recently been shown to actually reduce damage caused by rheumatoid and osteoarthritis. Other painful conditions it can help with include lupus and psoriasis. Regularly taking this supplement can help reduce morning stiffness and help to regenerate the joints, which has many health benefits on top of alleviating pain.

4.) White Willow Bark

This has been a popular treatment option for pain for thousands of years. Extracted from the willow tree, this product contains salicin, which acts on the body similarly to aspirin. The advantage of salicin is that it carries with it none of the negative side effects, such as gastrointestinal upset, that aspirin does. White willow bark is effective at treating headaches, backaches, PMS, osteoarthritis, rheumatoid arthritis, and gout.

5.) Avocado Soybean Unsaponifiables (ASU)

Despite its complicated sounding name, this is a very natural and effective option for pain management. It is made from the oils of both soybeans and avocados, as the name implies. They are two ways this supplement can help you. The first is it actually can stop your body from producing inflammatory chemicals which will eventually breakdown the cartilage in your joints. The second is it will actually stimulate your body to grow new cartilage.

6.) Devil’s Claw

This fruit, which gets its name from its claw-like shape, has been used for many years in Africa to treat pain. Many studies have been done on this treatment option in a variety of countries, all with positive results. Devil’s Claw acts as a natural NSAID and works as well on osteoarthritis as a popular prescription medication on the market.

7.) Methylsulfonylmethane

This is a sulfur that is found naturally in plants, humans, and animals. It is great for reducing both pain and inflammation because it rebuilds the connective tissue in your joints. If that isn’t enough, it has also been shown to help improve cell permeability. This helps prevent toxins from getting trapped inside of your cells, while also allowing the good things such as nutrients to flow into them.

8.) SAMe (S-Adenosyl Methionine)

This highly effective pain management option mimics a chemical that is naturally found in the body. It has been shown to be highly effective at treating pain, liver disease, depression, osteoarthritis, headaches, fibromyalgia, and more!

9.) L-glutathione

Here you have a very powerful protein that is found in every single cell in the body. Not only does the body produce it in the liver, but it can also be gotten by eating certain fruits, vegetables, and animals. It is a highly effective antioxidant and can help protect your body from free radicals, improving your overall health and reducing pain.